M V 1x500m/1:00r row
500
Meters
1:46.2
Time
1:46.2
Pace
38
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 2:46.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
May 21, 2019 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 31 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 31 | |
| r16 |