M V 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
June 05, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 868 | 123 | 27 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 27 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 28 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 29 |