M V 10000m row
10,000
Meters
48:03.1
Time
2:24.1
Pace
568
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 14, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.1 | 10,000 | 2:24.1 | 117 | 702 | 23 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 23 |
| 9:45.4 | 4,000 | 2:26.3 | 112 | 684 | 23 |
| 10:06.6 | 6,000 | 2:31.6 | 100 | 645 | 23 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 23 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 802 | 24 |