M V 10000m row
10,000
Meters
47:50.8
Time
2:23.5
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
June 17, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.8 | 10,000 | 2:23.5 | 118 | 707 | 23 |
| 9:49.0 | 2,000 | 2:27.2 | 110 | 677 | 23 |
| 9:44.6 | 4,000 | 2:26.1 | 112 | 685 | 23 |
| 10:18.6 | 6,000 | 2:34.6 | 95 | 625 | 22 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 24 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 797 | 24 |