M V 8:25 row
2,016
Meters
8:25.4
Time
2:05.3
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
June 21, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.4 | 2,016 | 2:05.3 | 178 | 911 | 25 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 27 |
| 8:18.1 | 1,000 | 2:01.7 | 194 | 967 | 24 |
| 8:23.5 | 16 | 2:48.7 | 73 | 550 |