M V 8:24 row
2,018
Meters
8:24.8
Time
2:05.0
Pace
132
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
June 26, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.8 | 2,018 | 2:05.0 | 179 | 915 | 26 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 26 |
| 8:01.0 | 1,000 | 1:57.2 | 217 | 1047 | 28 |
| 8:06.8 | 18 | 2:41.1 | 84 | 588 |