M V 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
590
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
July 05, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 746 | 24 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 24 |
| 9:28.4 | 4,000 | 2:22.1 | 122 | 719 | 24 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 25 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 25 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 26 |