M V 24:10 row
5,017
Meters
24:10.2
Time
2:24.5
Pace
310
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
July 07, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,017 | 2:24.5 | 116 | 698 | 25 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 26 |
| 17:54.7 | 2,000 | 2:18.2 | 132 | 755 | 24 |
| 22:10.2 | 1,017 | 2:05.6 | 177 | 907 | 26 |