M V 10000m row
10,000
Meters
46:10.9
Time
2:18.5
Pace
591
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
July 10, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.9 | 10,000 | 2:18.5 | 132 | 752 | 25 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 24 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 758 | 25 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 25 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 731 | 26 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 27 |