M V 10000m row
10,000
Meters
51:55.3
Time
2:35.7
Pace
589
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 17, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:55.3 | 10,000 | 2:35.7 | 93 | 680 | 589 | 22 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 791 | 121 | 23 |
| 10:47.6 | 4,000 | 2:41.9 | 82 | 672 | 121 | 21 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 736 | 118 | 24 |
| 11:16.7 | 8,000 | 2:49.1 | 72 | 601 | 113 | 21 |
| 11:03.9 | 10,000 | 2:45.9 | 77 | 629 | 116 | 22 |