M V 5000m row
5,000
Meters
27:34.2
Time
2:45.4
Pace
287
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
August 27, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.2 | 5,000 | 2:45.4 | 77 | 566 | 19 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 20 |
| 7:25.5 | 2,000 | 3:42.7 | 32 | 408 | 12 |
| 5:39.6 | 3,000 | 2:49.8 | 71 | 546 | 21 |
| 5:40.5 | 4,000 | 2:50.2 | 71 | 544 | 22 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 25 |