M V 5000m row
5,000
Meters
27:08.5
Time
2:42.8
Pace
301
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
October 09, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.5 | 5,000 | 2:42.8 | 81 | 578 | 19 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 22 |
| 5:34.7 | 2,000 | 2:47.3 | 75 | 557 | 19 |
| 5:34.8 | 3,000 | 2:47.4 | 75 | 556 | 20 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 576 | 20 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 541 | 19 |