M V 10000m row
10,000
Meters
44:25.2
Time
2:13.2
Pace
606
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 06, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.2 | 10,000 | 2:13.2 | 148 | 809 | 24 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 22 |
| 8:45.9 | 4,000 | 2:11.4 | 154 | 830 | 25 |
| 8:52.6 | 6,000 | 2:13.1 | 148 | 810 | 25 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 26 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 887 | 26 |