M V 10000m row
10,000
Meters
43:47.8
Time
2:11.3
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 14, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.8 | 10,000 | 2:11.3 | 154 | 831 | 25 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 24 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 26 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 25 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 26 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 25 |