M V 20000m row
20,000
Meters
1:33:35.2
Time
2:20.3
Pace
1175
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 21, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:35.2 | 20,000 | 2:20.3 | 127 | 753 | 1175 | 23 |
| 18:19.4 | 4,000 | 2:17.4 | 135 | 762 | 233 | 25 |
| 18:14.5 | 8,000 | 2:16.8 | 137 | 769 | 234 | 25 |
| 18:19.3 | 12,000 | 2:17.4 | 135 | 763 | 233 | 24 |
| 20:25.1 | 16,000 | 2:33.1 | 97 | 681 | 232 | 21 |
| 18:17.0 | 20,000 | 2:17.1 | 136 | 797 | 243 | 24 |