M V 10000m row
10,000
Meters
42:52.9
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
December 25, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.9 | 10,000 | 2:08.6 | 164 | 865 | 25 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 25 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 25 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 25 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 864 | 26 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 917 | 26 |