Antonio Facciponti 3x2000m/3:00r row
6,000
Meters
24:36.3
Time
2:03.0
Pace
388
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 33:36.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 128 |
August 17, 2026 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000 | 2:03.0 | 188 | 946 | 22 | |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 22 | |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 22 | |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 898 | 22 | |
| r53 |
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Workout Graph
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