Antonio Facciponti 6x1000m/2:00r row
6,000
Meters
23:41.1
Time
1:58.4
Pace
402
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 35:41.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 134 |
August 22, 2026 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 6,000 | 1:58.4 | 211 | 1018 | 22 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 22 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 22 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 22 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 22 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 23 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 22 | |
| r112 |
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Workout Graph
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