Antonio Facciponti 6x1000m/2:00r row
6,000m
Meters
21:46.2
Time
1:48.8
Pace
444
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 33:46.2 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 129 |
October 07, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 6,000m | 1:48.8 | 271 | 1233 | 28 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 28 | |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 28 | |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 28 | |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 29 | |
| r113m |
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Workout Graph
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