Antonio Facciponti 5x2:00/2:00r row
2,945m
Meters
10:00.0
Time
1:41.8
Pace
237
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 132 |
October 09, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,945m | 1:41.8 | 331 | 1439 | 29 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 29 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 29 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 29 | |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 29 | |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 29 | |
| r73m |
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Workout Graph
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