Antonio Facciponti 4x2750m/2:00r row
11,000m
Meters
43:22.5
Time
1:58.2
Pace
740
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,076m |
| Overall Time | 51:22.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 131 |
October 12, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.5 | 11,000m | 1:58.2 | 211 | 1027 | 22 | |
| 10:50.8 | 2,750m | 1:58.3 | 211 | 1027 | 22 | |
| 10:50.6 | 2,750m | 1:58.2 | 211 | 1027 | 22 | |
| 10:50.8 | 2,750m | 1:58.3 | 211 | 1027 | 22 | |
| 10:50.3 | 2,750m | 1:58.2 | 212 | 1028 | 23 | |
| r76m |
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Workout Graph
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