Antonio Facciponti 4x10:00/2:00r row
10,137m
Meters
40:00.0
Time
1:58.3
Pace
682
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,195m |
| Overall Time | 48:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 127 |
October 28, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,137m | 1:58.3 | 211 | 1026 | 22 | |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 22 | |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 22 | |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 23 | |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 23 | |
| r58m |
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Workout Graph
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