Antonio Facciponti 3x3000m/2:00r row
9,000m
Meters
35:30.0
Time
1:58.3
Pace
606
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,061m |
| Overall Time | 41:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 124 |
October 31, 2020 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.0 | 9,000m | 1:58.3 | 211 | 1026 | 22 | |
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 22 | |
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 22 | |
| 11:49.9 | 3,000m | 1:58.3 | 211 | 1027 | 22 | |
| r61m |
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Workout Graph
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