Antonio Facciponti 6x1250m/2:00r row
7,500m
Meters
27:27.6
Time
1:49.8
Pace
549
Calories
165
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,628m |
| Overall Time | 39:27.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 127 |
November 09, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.6 | 7,500m | 1:49.8 | 264 | 1208 | 28 | 165 |
| 4:38.5 | 1,250m | 1:51.4 | 253 | 1171 | 28 | 154 |
| 4:38.3 | 1,250m | 1:51.3 | 254 | 1173 | 28 | 158 |
| 4:37.9 | 1,250m | 1:51.1 | 255 | 1176 | 28 | 164 |
| 4:35.1 | 1,250m | 1:50.0 | 263 | 1204 | 28 | 168 |
| 4:33.6 | 1,250m | 1:49.4 | 267 | 1218 | 28 | 170 |
| 4:24.2 | 1,250m | 1:45.6 | 297 | 1320 | 28 | 176 |
| r128m |
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