Antonio Facciponti 12000m row
12,000m
Meters
47:28.9
Time
1:58.7
Pace
805
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
December 03, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.9 | 12,000m | 1:58.7 | 209 | 1020 | 22 | 158 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 22 | 147 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 23 | 152 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 23 | 157 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 23 | 160 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 162 |
| 7:39.6 | 12,000m | 1:54.9 | 231 | 1094 | 23 | 173 |
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Workout Graph
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