Antonio Facciponti 3x800m/3:00r row
2,400m
Meters
8:08.3
Time
1:41.7
Pace
194
Calories
169
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,441m |
| Overall Time | 17:08.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 131 |
December 08, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 2,400m | 1:41.7 | 332 | 1444 | 30 | 169 |
| 2:44.0 | 800m | 1:42.5 | 325 | 1418 | 30 | 166 |
| 2:43.6 | 800m | 1:42.2 | 327 | 1426 | 30 | 169 |
| 2:40.7 | 800m | 1:40.4 | 345 | 1488 | 31 | 173 |
| r41m |
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Workout Graph
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