Antonio Facciponti 5x2000m/2:00r row
10,000m
Meters
38:41.8
Time
1:56.0
Pace
688
Calories
163
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 48:41.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 130 |
December 09, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.8 | 10,000m | 1:56.0 | 224 | 1069 | 22 | 163 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 22 | 150 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 22 | 160 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 22 | 164 |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 22 | 167 |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 22 | 174 |
| r87m |
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Workout Graph
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