Antonio Facciponti 10x1000m/1:30r row
10,000m
Meters
37:10.6
Time
1:51.5
Pace
718
Calories
166
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,188m |
| Overall Time | 52:10.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 129 |
December 12, 2020 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.6 | 10,000m | 1:51.5 | 252 | 1168 | 24 | 166 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 24 | 153 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 24 | 159 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 24 | 165 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 24 | 165 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 24 | 167 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 24 | 168 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 24 | 170 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 24 | 170 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 24 | 171 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 24 | 174 |
| r188m |
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Workout Graph
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