Antonio Facciponti 5000m row
5,000m
Meters
18:06.1
Time
1:48.6
Pace
372
Calories
166
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 128 |
December 23, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 5,000m | 1:48.6 | 273 | 1240 | 27 | 166 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 26 | 155 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 27 | 163 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 27 | 166 |
| 3:37.9 | 4,000m | 1:48.9 | 271 | 1231 | 28 | 171 |
| 3:31.2 | 5,000m | 1:45.6 | 297 | 1322 | 28 | 177 |
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Workout Graph
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