5,000m row on January 30, 2021

Antonio Facciponti 5,000m row

5,000m

Meters

18:04.5

Time

1:48.4

Pace

375

Calories

Average Watts	274
Calories Per Hour	1244

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

New Pb but felt tired should of been a rest day