Antonio Facciponti v2021m/2:00r...3 row
6,063m
Meters
21:45.1
Time
1:47.6
Pace
457
Calories
171
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 25:45.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 126 |
February 01, 2021 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:45.1 | 6,063m | 1:47.6 | 281 | 1266 | 29 | 171 | |
| 7:11.0 | 2,021m | 1:46.6 | 289 | 1293 | 29 | 167 | |
| r: 2:00 | 16m | ||||||
| 7:15.8 | 2,021m | 1:47.8 | 279 | 1261 | 29 | 172 | |
| r: 2:00 | 12m | ||||||
| 7:18.3 | 2,021m | 1:48.4 | 275 | 1244 | 29 | 176 | |
| r28m |
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Workout Graph
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