Antonio Facciponti 8x200m/1:30r row
1,600
Meters
4:35.9
Time
1:26.2
Pace
161
Calories
152
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,736 |
| Overall Time | 16:35.9 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 131 |
February 10, 2021 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,600 | 1:26.2 | 546 | 2100 | 34 | 152 |
| 0:34.6 | 200 | 1:26.5 | 541 | 2080 | 33 | 144 |
| 0:34.2 | 200 | 1:25.5 | 560 | 2210 | 35 | 151 |
| 0:34.5 | 200 | 1:26.2 | 545 | 2086 | 35 | 150 |
| 0:34.4 | 200 | 1:26.0 | 550 | 2093 | 35 | 153 |
| 0:34.6 | 200 | 1:26.5 | 541 | 2080 | 36 | 154 |
| 0:34.7 | 200 | 1:26.7 | 536 | 2074 | 35 | 155 |
| 0:34.5 | 200 | 1:26.2 | 545 | 2086 | 35 | 155 |
| 0:34.5 | 200 | 1:26.2 | 545 | 2086 | 35 | 157 |
| r136 |
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Workout Graph
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