Antonio Facciponti 5000m row
5,000m
Meters
18:11.6
Time
1:49.1
Pace
370
Calories
171
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 130 |
February 14, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 5,000m | 1:49.1 | 269 | 1226 | 27 | 171 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 27 | 165 |
| 3:36.5 | 2,000m | 1:48.2 | 276 | 1249 | 27 | 170 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 28 | 172 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 | 173 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 28 | 178 |
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Workout Graph
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