Antonio Facciponti 4x10:00/2:00r row
10,544m
Meters
40:00.0
Time
1:53.8
Pace
743
Calories
170
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,605m |
Overall Time | 48:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 22 |
Stroke Count | 893 |
Drag Factor | 124 |
February 16, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,544m | 1:53.8 | 237 | 1117 | 22 | 170 |
10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 22 | 164 |
10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 23 | 170 |
10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 22 | 172 |
10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 22 | 175 |
r61m |
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Workout Graph
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