Antonio Facciponti 4x10:00/2:00r row

10,544m

Meters

40:00.0

Time

1:53.8

Pace

743

Calories

170

Heart Rate

Rest Distance61m
Rest Time8:00.0
Overall Distance10,605m
Overall Time48:00.0
Average Watts237
Calories Per Hour1117
Stroke Rate22
Stroke Count893
Drag Factor124

February 16, 2021 13:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,544m 1:53.8 237 1117 22 170
10:00.0 2,632m 1:53.9 236 1113 22 164
10:00.0 2,635m 1:53.8 237 1116 23 170
10:00.0 2,634m 1:53.8 237 1115 22 172
10:00.0 2,642m 1:53.5 239 1122 22 175
r61m

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