Antonio Facciponti 3x2000m/5:00r row
6,000m
Meters
21:22.0
Time
1:46.8
Pace
457
Calories
169
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 36:22.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 124 |
February 17, 2021 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 6,000m | 1:46.8 | 287 | 1287 | 28 | 169 |
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 28 | 163 |
| 7:07.6 | 2,000m | 1:46.9 | 287 | 1286 | 28 | 170 |
| 7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 28 | 175 |
| r49m |
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Workout Graph
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