Antonio Facciponti 4:00 row

1,212m

Meters

4:00.0

Time

1:39.0

Pace

101

Calories

Average Watts361
Calories Per Hour1541
Stroke Rate30
Stroke Count122
Drag Factor125

February 28, 2021 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,212m 1:39.0 361 1541 30
1:00.0 307m 1:37.7 375 1590 31
2:00.0 303m 1:39.0 361 1541 31
3:00.0 291m 1:43.0 319 1399 30
4:00.0 312m 1:36.1 394 1654 31

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Workout Graph

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