Antonio Facciponti 5000m row
5,000m
Meters
17:53.1
Time
1:47.3
Pace
377
Calories
166
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 128 |
March 17, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.1 | 5,000m | 1:47.3 | 283 | 1274 | 28 | 166 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 28 | 155 |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 29 | 163 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 29 | 168 |
| 3:36.8 | 4,000m | 1:48.4 | 275 | 1245 | 28 | 172 |
| 3:30.2 | 5,000m | 1:45.1 | 301 | 1337 | 28 | 176 |
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Workout Graph
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