Antonio Facciponti 6x6:00/2:00r row
9,692m
Meters
36:00.0
Time
1:51.4
Pace
699
Calories
159
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,801m |
| Overall Time | 48:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 128 |
March 18, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,692m | 1:51.4 | 253 | 1170 | 24 | 159 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | 152 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | 159 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | 161 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 162 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 162 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 163 |
| r109m |
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Workout Graph
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