Antonio Facciponti 5x2:00/2:00r row
3,048m
Meters
10:00.0
Time
1:38.4
Pace
258
Calories
164
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,123m |
| Overall Time | 20:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1563 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 124 |
March 25, 2021 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,048m | 1:38.4 | 367 | 1563 | 32 | 164 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 32 | 159 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 32 | 162 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 32 | 164 |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 32 | 167 |
| 2:00.0 | 620m | 1:36.7 | 386 | 1629 | 33 | 170 |
| r75m |
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Workout Graph
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