Antonio Facciponti 5x1500m/2:00r row
7,500m
Meters
27:25.2
Time
1:49.6
Pace
553
Calories
161
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,597m |
| Overall Time | 37:25.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 123 |
March 29, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.2 | 7,500m | 1:49.6 | 265 | 1212 | 24 | 161 |
| 5:30.0 | 1,500m | 1:50.0 | 263 | 1205 | 24 | 153 |
| 5:30.2 | 1,500m | 1:50.0 | 262 | 1203 | 24 | 158 |
| 5:29.8 | 1,500m | 1:49.9 | 263 | 1206 | 24 | 163 |
| 5:28.7 | 1,500m | 1:49.5 | 266 | 1215 | 24 | 164 |
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 24 | 169 |
| r97m |
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Workout Graph
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