Antonio Facciponti 4x8:00/2:00r row
8,649m
Meters
32:00.0
Time
1:50.9
Pace
628
Calories
165
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,716m |
| Overall Time | 40:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 128 |
April 03, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,649m | 1:50.9 | 256 | 1180 | 24 | 165 |
| 8:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 24 | 161 |
| 8:00.0 | 2,161m | 1:51.0 | 256 | 1179 | 24 | 164 |
| 8:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 24 | 167 |
| 8:00.0 | 2,163m | 1:50.9 | 256 | 1181 | 24 | 169 |
| r67m |
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Workout Graph
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