Antonio Facciponti 5x10:00/2:00r row
13,274m
Meters
50:00.0
Time
1:53.0
Pace
943
Calories
160
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,342m |
| Overall Time | 1:00:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
April 09, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,274m | 1:53.0 | 243 | 1134 | 22 | 160 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 22 | 149 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 157 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 22 | 162 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 165 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 167 |
| r68m |
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Workout Graph
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