Antonio Facciponti 2x1100m/3:00r row
2,200m
Meters
8:03.7
Time
1:49.9
Pace
164
Calories
162
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,235m |
| Overall Time | 14:03.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 128 |
April 13, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.7 | 2,200m | 1:49.9 | 263 | 1206 | 29 | 162 |
| 3:46.3 | 1,100m | 1:42.8 | 322 | 1406 | 31 | 170 |
| 4:17.3 | 1,100m | 1:56.9 | 219 | 1052 | 29 | 155 |
| r35m |
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Workout Graph
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