Antonio Facciponti 16:59 row
4,578
Meters
16:59.4
Time
1:51.3
Pace
336
Calories
164
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 128 |
April 16, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.4 | 4,578 | 1:51.3 | 254 | 1172 | 336 | 25 | 164 |
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1224 | 148 | 25 | 159 |
| 14:36.1 | 2,000 | 1:49.8 | 264 | 1209 | 147 | 27 | 167 |
| 16:46.8 | 578 | 1:53.0 | 242 | 1133 | 41 | 25 | 167 |
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