Antonio Facciponti 16:59 row
4,578m
Meters
16:59.4
Time
1:51.3
Pace
336
Calories
164
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1172 |
Stroke Rate | 25 |
Stroke Count | 435 |
Drag Factor | 128 |
April 16, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:59.4 | 4,578m | 1:51.3 | 254 | 1172 | 25 | 164 |
7:16.9 | 2,000m | 1:49.2 | 269 | 1224 | 25 | 159 |
14:36.1 | 2,000m | 1:49.8 | 264 | 1209 | 27 | 167 |
16:46.8 | 578m | 1:53.0 | 242 | 1133 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.