Antonio Facciponti 3x8:00/3:00r row
6,630m
Meters
24:00.0
Time
1:48.5
Pace
494
Calories
165
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,680m |
| Overall Time | 33:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 126 |
May 07, 2021 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,630m | 1:48.5 | 273 | 1240 | 24 | 165 |
| 8:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 24 | 157 |
| 8:00.0 | 2,206m | 1:48.7 | 272 | 1235 | 24 | 166 |
| 8:00.0 | 2,231m | 1:47.5 | 281 | 1267 | 24 | 173 |
| r50m |
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Workout Graph
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