Antonio Facciponti 4x10:00/2:00r row
10,702m
Meters
40:00.0
Time
1:52.1
Pace
767
Calories
169
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,753m |
| Overall Time | 48:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 122 |
May 12, 2021 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,702m | 1:52.1 | 248 | 1154 | 22 | 169 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 22 | 163 |
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 22 | 168 |
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 22 | 172 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 22 | 176 |
| r51m |
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Workout Graph
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