Antonio Facciponti 3x3000m/2:00r row
9,000m
Meters
33:38.0
Time
1:52.1
Pace
646
Calories
169
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,059m |
| Overall Time | 39:38.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 123 |
May 19, 2021 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.0 | 9,000m | 1:52.1 | 248 | 1154 | 22 | 169 |
| 11:13.5 | 3,000m | 1:52.2 | 247 | 1151 | 22 | 162 |
| 11:12.7 | 3,000m | 1:52.1 | 248 | 1154 | 22 | 170 |
| 11:11.7 | 3,000m | 1:51.9 | 249 | 1158 | 22 | 175 |
| r59m |
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Workout Graph
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