Antonio Facciponti 2x8:00/2:00r row
4,283m
Meters
16:00.0
Time
1:52.0
Pace
308
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,925m |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 121 |
May 27, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,283m | 1:52.0 | 249 | 1155 | 22 | |
| 8:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 23 | |
| 8:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 22 | |
| r642m |
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Workout Graph
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