Antonio Facciponti 3x2500m/2:00r row
7,500m
Meters
28:09.4
Time
1:52.6
Pace
535
Calories
164
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,549m |
| Overall Time | 34:09.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 121 |
June 10, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.4 | 7,500m | 1:52.6 | 245 | 1143 | 22 | 164 |
| 9:24.0 | 2,500m | 1:52.8 | 244 | 1139 | 22 | 159 |
| 9:23.5 | 2,500m | 1:52.7 | 245 | 1141 | 22 | 164 |
| 9:21.9 | 2,500m | 1:52.3 | 247 | 1148 | 22 | 170 |
| r49m |
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Workout Graph
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