Antonio Facciponti 5x8:00/2:00r row
10,436m
Meters
40:00.0
Time
1:54.9
Pace
727
Calories
170
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,538m |
| Overall Time | 50:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 125 |
June 22, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,436m | 1:54.9 | 230 | 1092 | 22 | 170 |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 23 | 163 |
| 8:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 23 | 171 |
| 8:00.0 | 2,136m | 1:52.3 | 247 | 1149 | 23 | 176 |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 23 | 171 |
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 22 | 173 |
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.